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	<title>Everwild &#187; headaches</title>
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	<description>the early morning muse</description>
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		<title>The Nose Knows Nothing</title>
		<link>http://www.everwild.net/blog/2008/11/the-nose-knows-nothing</link>
		<comments>http://www.everwild.net/blog/2008/11/the-nose-knows-nothing#comments</comments>
		<pubDate>Mon, 01 Dec 2008 00:03:45 +0000</pubDate>
		<dc:creator>Diann</dc:creator>
				<category><![CDATA[Chronic Fatigue]]></category>
		<category><![CDATA[Fibromyalgia]]></category>
		<category><![CDATA[CFS]]></category>
		<category><![CDATA[chronic pain]]></category>
		<category><![CDATA[FMS]]></category>
		<category><![CDATA[headaches]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[relief]]></category>
		<category><![CDATA[swollen turbinates]]></category>

		<guid isPermaLink="false">http://www.everwild.net/blog/?p=495</guid>
		<description><![CDATA[I&#8217;ve been goofing around for the last four days and realize now that if I don&#8217;t get back to business, I may find it hard to focus on anything but goofing off for the next month. Since Christmas will be &#8230; <a href="http://www.everwild.net/blog/2008/11/the-nose-knows-nothing">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve been goofing around for the last four days and realize now that if I don&#8217;t get back to business, I may find it hard to focus on anything but goofing off for the next month.  Since Christmas will be arriving a week early for us this year, I need all the time I have to finish an ambitious list of projects which is still growing.</p>
<p>In the last two weeks, I&#8217;ve had more success in routing out health issues and making some progress.  Here&#8217;s how I&#8217;m summarizing November&#8217;s lesson of the month: finding the right doctor makes every bit of difference.</p>
<p>Go figure.</p>
<p>As simplistic as it sounds, it&#8217;s true.  I&#8217;ve always been a chronic insomniac, a detail which no doctor before now ever bothered to address with anything except a prescription.  I have little experience with science or medicine.  Therefore, when something is wrong with my system, I don&#8217;t know what answers to seek or even where to find them.  This is why we employ doctors, to help us determine what&#8217;s wrong with our bodies.  Don&#8217;t get me wrong, when a person can&#8217;t sleep, medications are a viable answer.  But, is it right or even ethical for a doctor to just assume the cause and not look any deeper?</p>
<p>This month, I was sent to a specialist to be tested for sleep apnea.  My appointment was at the beginning of last week and they sent me home with a monitor to check my blood-oxygen levels while sleeping.  I haven&#8217;t heard the outcome, but during the appointment and ensuing exam, I learned that my nasal passages are gradually closing; the turbinates in my nose fill with fluid and swell, especially when I lay down, and cut off the airway.  </p>
<p>Oh yes, it has its own fancy technical tag.  Unfortunately, I didn&#8217;t write down the name and promptly forgot it.  Basically, it&#8217;s non-allergy related nasal inflammation (I did write that down!) which has constricted the nasal airways by 50%, possibly more when I&#8217;m trying to sleep.  </p>
<p>Doesn&#8217;t sound like it has much to do with Fibromyalgia or Chronic Fatigue, does it?  The allergist, Dr. Z, said it doesn&#8217;t, but it may have a lot to do with the constant headaches.</p>
<p>I had no idea I couldn&#8217;t breathe properly through my nose and had the sniff-test not demonstrated the before and after, I wouldn&#8217;t have been any the wiser.  The headache I&#8217;ve been living with for the last 12 years, the one that often makes me wonder if sky-diving without a parachute would be less painful, has gone from the roar of a lion to the chorus of three alley cats.  The severity has certainly waxed and waned over the last ten days, but I can tell the difference, and it&#8217;s a vast improvement.</p>
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